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English football clubs may need to significantly adjust their training methods after the governing body of the game agrees to new guidelines to limit the number of headers allowed by players.
In the context of ongoing investigations of the potential health risks associated with regular headers (which may include dementia), these recommendations will limit football players to 10 “high-intensity” headers per week in training. The Football Association, the English Premier League, the English Football League, the Professional Football Players Association and the League Managers Association announced these regulations on Wednesday, including regulations for professional and amateur games.
In recent months, a team of the Professional Football Negotiation and Advisory Committee has conducted a number of studies, including a group of players from Liverpool under 23, under 18 and women’s teams and Manchester City under 18 and women’s teams.
Although some have questioned the practicality of law enforcement, and some have called for the guidance to go further, especially with regard to considerations involving women and children, it is expected that this development will be widely welcomed in the game.
In a joint statement, the authorities defined a powerful header as “usually a header from a long pass (over 35m) or from a cross, corner kick, or free kick.” It also pointed out that most of the titles deal with “low force”. Nonetheless, clubs that follow the instructions of the letter may find set-piece training, which is the cornerstone of preparations at all levels, which is especially challenging considering the number of aerial duels traditionally involved.
In more detail, the guidelines recommend that clubs limit the number of headers made when a player takes three or more steps and runs towards the ball or dives to catch the ball. They also recommend that players use throwing passes to hone their header skills, which involves “lower peak acceleration.”
For adult amateur football, it is recommended that header practice be limited to 10 times per quarter and 1 quarter per week. The statement said that this guidance is “to reduce the overall exposure of headers without affecting the development of technology and the role played by headers in the British game.”
The FA Chief Chef Mark Bringham said: “These measures are formulated after conducting research with coaches and medical staff. We have taken a cautious approach while learning more. We are committed to further medical research. To understand any risks in football; at the same time, this reduces a potential risk factor.”
Professional clubs will be encouraged to ensure that players have enough time to recover from the header after the game. The study found “early but limited evidence” that greater neck muscle strength may contribute to a safer heading and will study how to develop safely.
The club’s compliance with the guidelines will not be monitored, although they should be taken seriously. Some characters in the game want to know how to apply it to competitive training courses in practice. The statement stated that “it is important for club staff to monitor each player’s header practice in real time,” and the club should develop a file detailing the nature of each player’s usual header.
Dr. Michael Gray, a football and dementia expert from the University of East Anglia, provided evidence for the government’s “sports concussion” report last week. He welcomed these guidelines but expressed some reservations.
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“It is not clear what the basis for these specific FA restrictions are and how the new guidelines will be implemented,” he said. “Although there is increasing evidence that women are more susceptible to head injuries than men, these recommendations do not differentiate based on gender. Both men and women have biological differences in structure and physiology and require more thoughtful methods.”
Gray also stated that consideration should be given to completely banning young children from going there. Primary school students are not allowed to head the ball in training.
In recent years, the consequences of heading have been subject to strict scrutiny. A 2019 study by the University of Glasgow found that former football players are three and a half times more likely to die from neurodegenerative diseases.This month, a survey of members of Congress stated that sports have always been Allow “tag your own assignments” In terms of reducing the risk of brain damage.
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