How apps and VR therapies help patients with obsessive-compulsive disorder

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For obsessive-compulsive disorder, just like phobias, patients usually think that this is a ritual or safe behavior that can help them cope with fear and make them feel safer, but these rituals actually reinforce fear.Michael Ambrose, licensed clinical psychologist My obsessive-compulsive disorder care, Said, “We are not trying to get used to fear, but to establish a second learning path. It is important to interact with things that deny your fear.”

Over-predicting negative outcomes is a sign of obsessive-compulsive disorder, and avoidance behavior can exacerbate fear. When OCD patients face their fears through exposure therapy, they learn that they overestimate this idea. As they progress through increasingly challenging exposures, they become more practical and their lives are more open.

Ambrose emphasized the importance of patients with obsessive-compulsive disorder Find an expert“There are many conditions DSM-V (This Manual of Diagnosis and Statistics of Mental Disorders, 5th edition) can be treated by generalists, but obsessive-compulsive disorder is not one of them. Spending too much time talking about obsessiveness and trying to find its root cause does not help people with OCD. They need contact to help them adapt to uncertainty. “

Where can people ask for help?

International Obsessive-Compulsive Disorder Foundation An extensive list of resources is provided, but this does not mean that getting treatment for OCD is easy. Many therapists trained in ERP have waiting lists, and many do not buy insurance. ERP sessions can run for $300 or more per hour, depending on the location. After the first two time and money barriers, one of the biggest barriers to combating OCD is learning how to manage between treatment appointments.

Smith saw how technology can bridge the gap between appointments, and his mission is to create an OCD treatment platform that allows anyone to get support anywhere, no matter where they live or how much money they have. NOCD accepts many insurance plans and provides cash payment options for non-insured members. The NOCD app is free and available to everyone. It provides access to community support groups and self-help tools.

Another convenient and affordable OCD treatment option is TalkSpace, where patients can choose to meet the therapist via real-time video, text, video or audio message, and they pay service They want. Rachel O’Neill, TalkSpace’s licensed professional clinical consultant said: “I have had some moments with my clients. I can become a part of their home or office environment through real-time video conferencing or video messaging. This way is much more than that. It can be connected in a traditional office environment.”

Seeing a doctor Their Space is helpful, especially when fear exists in that space, but when fear is related to something a person is unlikely to encounter? Many obsessive and intrusive ideas are also taboo, immoral or illegal, so they may be challenging or impossible to simulate. If the focus of treatment is exposure, how do you get it?

Virtual reality can help people with obsessive-compulsive disorder

“In vivo methods are sometimes very expensive, such as flying therapy for flying phobia,” Nadkarni said, “and some patients may also be more willing to try virtual reality therapy because it may be considered safer because the patient knows it can be turned off.”

Mariaskin is creative in real life for her clients, but she also uses eye VR headsets suitable for certain subsets of obsessive-compulsive disorder, such as claustrophobia. The client is wearing Oculus Go, and the therapist will prompt a specific virtual environment with the wall gradually approaching them. “We control the point where the wall stops,” she said, “and we can very finely create the exposure of the meeting with the patient.”

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