Our health relies on staying hydrated. Both mental and physical functioning can be harmed by dehydration. Grabbing the occasional bottle of water at a convenience store is a small price to pay to avoid passing out during a long hike or a spirited game of outdoor volleyball in 93-degree weather.
But it’s regularly buying bottled water that really adds up.
A 12-ounce bottle of still water can run you anywhere from 99 cents at a grocery store to $2.00 or more at a gas station or convenience store. A 12-pack of store brand water is more economical, running around $3.80.
And that’s just for plain water. Fancy water with added nutrients, flavoring and bubbles costs even more.
Bottled Water: Why Not Just Pour Money Down the Drain?
Americans are clearly dedicated to hydration. We drink water like it’s our job.
In fact, Americans drink an average 47 gallons of bottled water per person each year.
That’s a lot of plastic water bottles, and it has a pretty terrible impact on the environment. There are also health concerns about single use plastic bottles, since they are manufactured with phthalates. There is growing research about how these chemicals affect people.
But for now, let’s look at the impact on our wallets.
Reusable Bottle Options
The obvious solution to disposable water bottles is to get your hands on refillable water bottles and fill them up yourself. Keep one at home, one at work and one in the car.
With over 100,000,000 plastic bottles used every day around the world, using a reusable bottle is better for your wallet, health, and the environment.
What should you look for when buying a reusable bottle or three? It depends on your lifestyle and budget. Most reusable bottles are made from metal, glass, or plastic. There are metal/bamboo and ceramic ones too. It’s important that you wash out your reusable bottle regularly so mildew or mold doesn’t appear.
Before buying a reusable bottle, do a quick check on your habits to make…