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Lobster roll pasta salad, inspired by one of my favorite summer sandwiches-a kind Lobster Roll – Fill every bite with lobster!
Lobster Roll Pasta Salad
This lobster roll pasta salad is perfect for special occasions, impressive company, and when you want a light and refreshing weekend dinner in the warmer months. Cook some pasta, stir them together, and voila! Cold pasta salad with a glass of rosé wine is the perfect light summer dinner, or as a side dish for your next party.More lobster recipes try this Lobster Cobb Salad with Frozen Lobster Salad with Corn and Tomatoes More dinner ideas.
How to do it
lobster: You can use fresh or frozen lobster, no matter what you can use. In Long Island, we have many lobster farms and often have special dishes. I used four live lobsters and let them steam me.
If you don’t have fresh lobsters, you can pick up four larger frozen tails, which you can defrost and steam them. After the lobster is cooked, let it cool and make a salad.
spaghetti: Of course, if you want to spend a lot of money on lobster, you will also want to use quality pasta.Me and Delaro, My first choice spaghetti, and the only brand I use. It is imported from Italy and made from only two raw materials-wheat ground into flour and water.I used Delallo’s corkscrew, “Twisted’corkscrew’ with holes”, in this lobster pasta salad.
How can I make it lighter: This pasta salad is heavy on lobster and lighter on pasta. I filled it with lobster, so every bite is rich in protein. I also reduced the amount of mayonnaise by adding some 0% fat Greek yogurt to keep it creamy without adding fat.
Variety:
- If there is no lobster nearby, you can use cooked crabmeat, crayfish or shrimp instead.
- Sub cavatappi is paired with fusilli, macaroni or bow tie.
- Replace red onion for more chives.
More lobster recipes you will love:
Lobster Roll Pasta Salad
Lobster Roll Pasta Salad, inspired by one of my favorite summer sandwiches-Lobster Roll-filled with lobster in every bite!
- 16 ounce Cooked lobster meat, From (4) 1-1/4 lb whole lobster or (4) 4 ounce lobster tails
- 1/2 cup Chopped celery and leaves
- 1/3 cup Light mayonnaise
- 1/4 cup 0% Greek yogurt
- 1/4 cup Fresh chives
- 1/4 cup Chopped red onion
- 1/2 teaspoon Celery salt
- 1/4 teaspoon Coarse salt, Plus more pasta
- 8 ounce DeLallo Cavatappi Pasta
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Prepare all the ingredients. If your lobster is raw, steam it.
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Bring a large pot of salted water to a boil. Cook the pasta according to the instructions. I prefer to cook 1 to 2 minutes longer than al dente when making cold pasta salad.
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Drain and run under cold water.
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Remove the cooked lobster from its shell and cut into large pieces, about 1 inch. Stir with the remaining ingredients and serve in refrigeration.Make 10 cups
Amount per serving:
Green dots: 4
Blue dots: 3
Purple points: 3
Calories: 141 calories
Total fat: 2.5g
Saturated fat: 0.5g
Cholesterol: 68.5mg
Sodium: 383 mg
Carbohydrate: 17.0g
Fiber: 1.0g
Sugar: 1.0g
service: 2cup, Calories: 282Kcal, Carbohydrates: 34G, protein: 23.5G, fat: 5.5G, Saturated fat: 0.5G, cholesterol: 137Milligrams, sodium: 766Milligrams, fiber: 2G, sugar: 1.5G
Blue smart points: 6
Green smart points: 7
Purple smart points: 6
Keywords: Simple pasta salad, lobster pasta, lobster recipe
Recipes created with partners Delaro Food, The brand I like and use in the kitchen.
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