10 Foods to Avoid (+ 10 BEST Foods to Enjoy) — Ditch The Carbs

These are the top 10 best foods to eat, and the 10 foods to avoid for optimum health. If you want to stay away from chronic inflammation, heart disease, obesity, and many... Read more »

Grilled Chicken Bruschetta Recipe

Grilled chicken bruschetta is my summer staple food! It’s basically a caprese made with juicy tomatoes, mozzarella cheese, basil, red onion, garlic and balsamic. It’s a delicious weekend dinner! Grilled Italian Roast... Read more »

7-day healthy meal plan (June 21-27)

Post June 19, 2021 after Gina Free for 7 days, flexible Weight loss meal plan include breakfast, lunch with dinner And shopping list. recipe Including macros and WW points. 7-day healthy meal... Read more »

Caesar marinated chicken skewers with zucchini and grilled romaine lettuce

Caesar marinated chicken and zucchini kebabs are made with my homemade Caesar salad dressing and grilled romaine lettuce. It is a light and delicious summer dinner. Zucchini Caesar Chicken Skewers Caesar sauce... Read more »

🐟 Keto Smoked Salmon Quiche (Blender Recipe)-Give Up Carbohydrates

Tomato smoked salmon quiche (mixer recipe)… Only 2.4 grams of net carbohydrates. This is the easiest quiche recipe you can find. This delicious quiche is the perfect healthy nutritious brunch or delicious... Read more »

Grilled Shrimp Panzanella Skewers-Skinnytaste

Grilled shrimp Panzanella skewers with summer peaches, tomatoes and sourdough bread, and finally balsamic vinegar and fresh basil. Grilled Shrimp Panzanella Skewers Panzanella is a Traditional Italian Bread Salad, Where the (usually... Read more »

Grated turkey skillet with zucchini, corn, black beans and tomatoes

This quick one-pot turkey frying pan with zucchini, corn, tomatoes and black beans is perfect for weekend dinner or meal preparation! Ground Turkey Frying Pan I just like a simple weekend recipe... Read more »

🍪 The best keto chocolate chip cookie ever! (3 ways)-Give up carbohydrates

Published: June 14, 2021 · Modified: June 17, 2021 after Libby Jenkinson · This article may contain affiliate links· When I say these are the best, I am not kidding Keto Chocolate... Read more »

7-day healthy meal plan (June 14-20)

Post June 12, 2021 after Gina Free for 7 days, flexible Weight loss meal plan include breakfast, lunch with dinner And shopping list. recipe Including macros and WW points. 7-day healthy meal... Read more »

Cucumber and Jalapeno Shrimp Ceviche

Shrimp is “cooked” in lime juice to make this delicious ceviche marinated shrimp with fresh cilantro, cucumber and jalapeno. The perfect summer appetizer! Ceviche Shrimp This ceviche recipe is a very simple... Read more »