Healthy three-ingredient banana oatmeal cookies

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These 3 healthy ingredients Banana Oatmeal Cookies Very simple, very suitable for using up those bananas on the counter! !


Three-ingredient banana oatmeal cookies

Don’t mistake these healthy banana oatmeal cookies for traditional cookies, it’s best to eat them right out of the oven! They are soft and chewy, so delicious! ! Think of banana nut bread as biscuits. You can even eat them for breakfast, or enjoy them as snacks or desserts.I also made these variants of banana oatmeal cookies, try these Chocolate Chip Healthy Oatmeal Cookies, And mine PB & J Healthy Oatmeal Cookies.

Banana Oatmeal Cookies

These banana oatmeal cookies are best just out of the oven, they are chewy and soft-how I love my cookies! You can also make them into two-ingredient biscuits, but walnuts and bananas are my favorite combination. Walnuts are rich in nutrients. They provide good fat, protein, fiber and manganese, as well as magnesium, iron, calcium and B vitamins.

Variety:

I always anxiously wait for my bananas to become super ripe so that I can make these cookies, which I have been doing for many years.I made it with them Chocolate Chips, and PB&J. You can try with almonds, raisins, cinnamon, pumpkin spice, raisins and more!

They are also very suitable for egg-free, dairy-free, gluten-free (using gf oats), vegetarian and vegan diets.

Tip

  • Your banana should be super ripe. Because we don’t add sugar here, the more cooked the sweeter.
  • The remaining biscuits can be frozen; let them cool, then wrap them tightly in a plastic bag and freeze. Thaw or heat in the microwave for a few seconds before serving.
  • Oatmeal can be used instead of fast food.
  • Check the gluten-free label.

How to make banana oatmeal cookies

Banana Oatmeal Cookies

Banana Oatmeal Cookies

Healthy Banana Oatmeal Cookies

93 Karls
2 protein
15 carbohydrate
3.5 Fat

Preparation time: 10 minute

Cooking time: 15 minute

total time: 25 minute

These healthy banana oatmeal cookies are made with only three ingredients! Mash ripe bananas, oatmeal and walnuts. so good!

  • 2 Medium ripe banana, mashed
  • 1 Cup Uncooked instant oats*
  • 1/4 Cup Walnut
  • Preheat the oven to 350°F. Spray non-stick biscuit chips with cooking spray or use Silpat.

  • Put the mashed banana and oats in a bowl. Pour the walnuts.

  • Put a tablespoon on each of the biscuit chips.

  • Bake for 15 minutes. Make 16 cookies.

*Use gluten-free oats, such as Bob’s Red Mill instant oats, to make them gluten-free.
The remaining biscuits can be frozen; let them cool, then wrap them tightly in a plastic bag and freeze. Thaw or heat in the microwave for a few seconds before serving.

Serve: 2biscuits, Calories: 93Kcal, carbohydrate: 15G, protein: 2G, fat: 3.5G, sodium: 0.5Milligrams, fiber: 2G, sugar: 4.5G

Blue smart point: 2

Green smart point: 2

Purple smart point: 1

Points+: 2

Key words: Breakfast biscuits, healthy banana nut biscuits, healthy biscuits recipes, healthy biscuits, healthy oatmeal biscuits

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