Let’s start by asking this question – do diet pills actually work? The simple answer to this is yes, if you get the right pills. This means that there are diet pills that work and those that don’t. This is understandable since according to this report here, the weight loss industry in the U.S alone is estimated to be a $70 billion industry so everyone wants a piece of the pie.
As more people come to understand the health risk that excess weight poses, more and more people turn to diet pills as a way of helping them achieve their weight loss goals. To properly address this issue, it may be important to go back to the very beginning and look at what exactly we mean by diet pills.
What are Diet Pills?
Diet pills are drugs that help you manage how much you eat and what your body assimilates. The principle behind most weight loss programs revolves round controlling food intake and increasing the body’s metabolic rate so food is quickly used up and not stored in the body.
There are different types of diet pills and each type acts in a different way. Following our description of weight loss programs above, diet pills will either reduce your food intake by cutting your appetite for food or it will prevent your body from absorbing all the food you eat or help your body burn off food quickly.
Let’s look at the various classes of weight loss pills we have.
Types of Weight Loss Pills
Every diet pill falls under one category of these pills or another. These categories are based on the effect the pill has on the body of anyone who ingests it. These are some of the categories that we will be looking at: appetite suppressants, lipase inhibitors, receptor agonists and metabolism enhancers.
Appetite Suppressants (Anorectics)
One of the major problems that obese people have is their huge appetite for food. This type of pill will reduce this appetite, making the person not as eager to eat as they used to be.
This type of pill works by preventing the absorption of fat in the intestine. This will usually mean that a lot of the ingested food will be passed out. Contrary to what many thinks, this type of pill does not give you the license to eat anything and anyhow.
In many cases, the pill will not totally prevent the absorption of fat. It will only prevent about 33% of the fat you consume from being absorbed. You may also be advised by a medical practitioner to reduce the fat in your diet.
This is almost similar to appetite suppressants in that they both work to reduce the intake of food. However, while an appetite suppressant makes the individual lose interest in food, a receptor agonist (fully called selective serotonin 2C receptor agonist) will make you feel full or satisfied.
There is a class of persons that folks who are battling with weight loss have come to dislike. These are folks who can eat like a horse and still not gain any weight. Barring any medical issues, such persons usually have very high metabolism. This means that their body burns off the food they eat very quickly.
Based on this knowledge, this type of diet pill tries to replicate the same thing by promoting the burning off of the calories you have ingested faster than your body usually does.
How Should These Be Used?
A lot of people have spent a whole lot of money on various pills and still have not gotten the results they desire. Some of such folks have concluded that the pills do not work simply because they have not seen the results, they thought they would have seen.
We’ve already established that some of these pills do not work. Some are just hyped, and eager folks fall for the sales copy. That said, the main error that many weight loss seekers make is taking these pills as a magical fix for all their weight issues.
Many want to continue without any lifestyle changes, eating as much as they usually do, staying away from any form of exercise and then popping the pills and waiting for the miracle. It’s no wonder then that a lot of them are grossly disappointed.
There is no type of weight loss program that will not require some lifestyle changes. Maybe the name, diet pills is a bit deceptive. Calling them supplements puts things in better perspective. A supplement supports something that is already being done.
The pills are only meant to support your existing effort at weight loss. When you take appetite suppressants you should also exercise and watch your diet. When you take supplements that reduce the level of fat absorption in your body you should also watch your food intake and also exercise. The same goes for any other type of diet pill or supplement.
Weight loss requires a holistic approach which will combine different solutions to achieve the best result. If you are committed to hitting your weight loss goals and will do all that is necessary, you are the right candidate for diet pills. This website will give you a review of some pills that you may find very helpful as you embark on your weight loss journey.
Remember that though a lot of diet pills currently in the market may not be doing all they claim to, there are those that are effective and will make it easier for you to achieve your goals.