Chicken Cacciatore (Italian Country Tomato Chicken)


Chicken Cacciatore is a rustic Italian chicken dish made from bell peppers and mushrooms stewed in tomato sauce.

Chicken hunter

It is better than pasta, polenta or mashed potatoes. This is the version my mother always made for us when I was a child, and I have always liked it. I modified my mother’s recipe to remove the chicken skin and fat, and use less oil to make it thinner.For more ways to cook this delicious dish, please try my Instant Pot with Slow cooker Chicken burrito recipe.

Chicken Pasta

What does cacciatore mean?

“Cacciatore” means hunter Italian, and Araccha Torra Translated into a “hunter-style” meal. This is a hearty tomato stew with chicken (sometimes rabbit), onions, garlic, bell peppers and mushrooms.

How to cook Cacciatore chicken

This simple chicken recipe can be broken down into several steps. It does take some time to cook, but most of the time is when the sauce is simmering.

  • Chick: Season chicken thighs with salt and pepper, then fry in a pan for a few minutes.
  • vegetable: Add bell pepper, onion and garlic, and fry until the onion becomes soft. Then add the mushrooms and cook for a few minutes. Season the vegetables with salt and pepper.
  • Sauce: Pour crushed tomatoes, broth and oregano, cover the pot, and simmer the sauce. Simmer for 25 minutes, until the chicken is cooked through.
  • Herbal medicine: Sprinkle fresh basil five minutes before the sauce is finished.

What is good with chicken burrito?

You can put chicken cabbage on your favorite pasta, rice or polenta. For low-carb alternatives, try spaghetti squash or zucchini noodles.

I like to put some good grated cheese on my cacciatore, such as pecorino Romano cheese, and use a generous piece of bread to absorb the sauce.You can also use salad or Roasted vegetables On the side.

Variety:

  • If you don’t like mushrooms, use bell peppers.
  • Use little bellas or white mushrooms.
  • Replace the chicken broth with dry white wine.
  • If you like white meat, you can use boneless chicken breast instead of thighs.

One Pot Chicken Hunter

Pasta with chicken sauce.

More Italian chicken recipes you will love:

Chicken hunter

288 Karls
22.5 protein
43 carbohydrate
4.5 Fat

Preparation time: 10 minute

Cooking time: 45 minute

total time: 55 minute

Chicken Cacciatore is a rustic Italian chicken dish made from bell peppers and mushrooms stewed in tomato sauce.

  • 6 Chicken thigh, (Or on the bones) peeling and trimming
  • Olive oil spray
  • 1 Red bell pepper, Chopped
  • 1 Cup Chopped mushrooms
  • 1/2 onion, Chopped
  • 2 Garlic cloves, Chopped
  • 1 (28 ounces) crushable tomatoes
  • 1/4 Cup Fat-free chicken soup, If you need more
  • 1 teaspoon Dried oregano leaves
  • 1/4 Cup Fresh chopped basil leaves
  • Salt and freshly ground black pepper
  • 6 Cup Cooked whole wheat pasta
  • Season the chicken with salt and pepper.

  • In a large and heavy wok, heat the wok over medium-high heat and spray cooking oil.

  • Add the chicken pieces to the pan and fry until brown, about 3-4 minutes per side.

  • Add the peppers, onions and garlic to the pot and fry over medium heat until the onions are soft, about 3-4 minutes, then add the mushrooms and cook for another 2-3 minutes. Season with salt and pepper.

  • Add tomatoes, broth and oregano. Cover the pot and simmer the sauce over a simmer.

  • Continue to simmer over low heat until the chicken is cooked through, about 25 minutes.

  • Add chopped basil 5 minutes before the sauce is complete.

  • Serve more than 1 cup of pasta.

Chicken Cacciatore changes:

  • If you don’t like mushrooms, use bell peppers.
  • Use little bellas or white mushrooms.
  • Replace the chicken broth with dry white wine.
  • If you like white meat, you can use boneless chicken breast instead of thighs.

service: 1Thigh, 3/4 cup sauce, 1 cup pasta, Calories: 288Kcal, carbohydrate: 43G, protein: 22.5G, fat: 4.5G, Saturated fat: 1G, cholesterol: 65Milligrams, sodium: 379Milligrams, fiber: 7.5G, sugar: 7.5G

Blue smart point: 7

Green smart point: 8

Purple smart point: 3

Points+: 8

Key words: Chicken Cacciatore, Frozen Meal, Weight Watchers Chicken Cacciatore



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