Ambrosia Fruit Salad-Lean Flavor

This light Ambrosia salad is filled with fresh fruit, whipped cream, walnuts and marshmallows, and is the perfect dessert for spring or summer.

Ambrosian Fruit Salad

Ambrosia is a creamy fruit salad, traditionally made with pineapple, coconut, fruit cocktail, heavy cream and walnuts. This lighter version mainly uses fresh fruits, including berries and bananas.For more interesting fruit service methods, please try Tropical fruit salad, Fruit pizza, with Rainbow fruit skewers with yogurt fruit dip.

I have always been craving gourmet food and completely forgot that I created this recipe Wayyyy as early as 2009. I found the old post and updated the photo. I hope you like it!

Why is it called delicacy salad?

“Ambrosia” is the food of the gods in Greek mythology. The history of Ambrosia salad can be traced back to the 1800s, when fruits such as oranges and coconuts were strange and difficult to find.

raw material:

There are many variations of this salad. I traded mines by adding a lot of fresh fruits. The only canned fruit in my recipe is oranges.

• orange
• pineapple
• blueberry
• blackberries
• Strawberry
• banana
• walnut
• Sweet shredded coconut flakes
• Mini marshmallows
• Cool Whip Lite

How to move forward

This kind of fruit salad is easy to dispose, and if you are going to a party, it is suitable to prepare in advance. In fact, you have to cool it for at least two hours, but amnesia can be kept in the refrigerator for up to 8 hours, which is good.

Variety:

• If you don’t have or don’t like a fruit, please feel free to ignore it and add more fruits you like.
• Add grapes or peaches.
• Sub-pistachio or pecan walnut.
• Try using Greek yogurt instead of Cool Whip.

More fruit dessert recipes you will like: