[ad_1]
Keto Chocolate Lasagna is here. Learn how to make this simple one-pot chocolate pudding. It tastes like Oreo cookies, but the ingredients are good for health.
The 4 simple layers include whipped cream cheese layer, vanilla cheese cake layer, sugar-free chocolate pudding and unbaked biscuit crust.
Believe it or not…you only get all of this Carbohydrates with a net weight of 4.5 grams.
Jump to:
What does the original chocolate lasagna contain?
The original version of the chocolate lasagna recipe is a layered dessert recipe that requires Oreo cookies, instant pudding, cold whip, chocolate chips, and even more Add sugar. The whole thing is an absolute candy bomb.Just one serving blood sugar The skyrocketing out of control will eventually make you crave more.
Another (more controversial name) is “sex in the pan”. I think I will stick to chocolate layered desserts (or low-carb chocolate lasagna).
What is cool whip?
The traditional version uses cool whip as the final ingredient, but what is it? Cool whip It is made of hydrogenated vegetable oil, high fructose corn syrup (also known as sugar), corn syrup (more sugar), sodium caseinate, seasoning, xanthan gum, guar gum, polysorbate 60, sodium monostearate The imitation (fake) whipped cream made by others. Cute chemicals. In addition, its price per ounce is 50% higher than ordinary heavy cream.
Keto Whip
Therefore, the recipe requires the use of an innocent, keto-friendly homemade “cold whip”. To make cool whip ketones, use whipped cream (double cream) and some added sweeteners.
Nutritional information:
1 cup cold whip = 17.2 grams of net carbs
1 cup heavy cream whipping = 3.3 grams net carbs
Nutritional value cronometer.com
How do you make keto Oreos?
Instead of regular Oreos, this simple, no-bake recipe can produce almond almonds, melted butter, unsweetened cocoa powder and a chocolate crust with ketone-friendly sweeteners.
This is a great recipe and the perfect dessert for special occasions, because even the most sugar-loving family members love Oreo flavors (just don’t tell them this is a low-carb dessert). This is a perfect enjoyment and is always popular.
How to make homemade instant chocolate pudding?
By boiling the ingredients together on a low-medium heat, you can make a quick and convenient chocolate egg ust. This is a delicious way to get delicious sugar-free eggs without cornstarch or bamboo arrow powder.
Remember to print the recipe, because this keto egg c is a good sugar-free chocolate dessert.
How to make no-bake chocolate lasagna recipe
This creamy keto chocolate fudge is made from four layers of simple ingredients from scratch, and these ingredients may now be placed in the refrigerator and pantry. It starts with the chocolate chip cookie base and is layered until it is topped with whipped cream topping with sugar-free chocolate chips.
Amazing desserts look difficult, but they are actually very easy. The entire recipe takes only 30 minutes to complete.
You can prepare each layer and place them on another layer in your favorite baking tray.
- First laminate the crust into the dessert plate
- Then add butter pudding and chocolate pudding
- Next is the cheesecake filling layer
- Add whipped cream
- Finally, sprinkle with unsweetened chocolate or cocoa powder to further reduce carbohydrates
Make sure to give yourself enough time for each layer to become an anther. This is one of my favorite desserts. This is a good way to prepare, and it will be a big success.
What ingredients do you need?
You may now have all the simple ingredients in the storage room and refrigerator.
- butter
- Almond powder
- Cream cheese
- Heavy cream
- cocoa powder
- Xanthan gum
- egg
- vanilla
- Sweetener
What equipment do you need?
You only need 4 kitchen supplies.
- A medium cookie crust bowl
- A hand mixer (or mini food processor) whipped the cream and made a smooth cheesecake layer
- A small pot to make chocolate pudding
- Your favorite dish.
What are the 4 different layers?
From the top layer to the bottom layer of the cookie shell, there are 4 different layers, each of which is the same.
Whipped cream layer -Delicious whipped cream and vanilla
Cream cheese layer -This cheesecake layer with vanilla mixture tastes like normal cheesecake filling
Creamy Chocolate Puddingr-simple keto chocolate egg ust
Chocolate chip cookie crust -Crispy almond flour crust
Can some flavor changes be made to the original chocolate dessert?
Yes, you can easily replace these basic chocolate lasagna recipes to make them almost suitable for any taste you like.
- mint -Add mint extract to the chocolate layer and biscuit layer (to make Chocolate Mint Oreos).
- Tiramisu -Add some instant coffee powder to your chocolate almond flour crust. Sprinkle as much brandy as possible on the untoasted crust, but not too much. You want the crust to stay crisp and not moist. In addition, add a cup of espresso on the vanilla pudding layer to make a mocha cream cheese mixture.
- peanut butter -Just stir as much peanut butter in the chocolate layer and almond flour crust. You can choose smooth peanut butter or crunchy peanut butter.Just check the ingredient list to make sure there is no added sugar
- berry -Add a few tablespoons of my berry chia jam to the cream cheese mixture. You can even press whole berries into the cream cheese layer.
- lemon -Add 1/4 cup of unsweetened lemon curd to the cream cheese mixture. Serve with lemon zest and lemon slices for garnish.
????Recipes
Keto Chocolate Lasagna Dessert (No Bake Recipe)
The super easy keto chocolate lasagna dessert (no baking recipe) that the whole family will love. Made of 4 easy layers, it is smooth and delicate.
Serving size: 15 Share
Net carbohydrates: 4.5G
Calculated components
Adjustment copy>> 15 Share
Prevent the screen from dimming
Instructions
Chocolate chip cookie crust
-
Grease your favorite dish with butter and align it with parchment paper.
-
Combine all the ingredients for the cookie crust in a small mixing bowl and press it firmly into the lined plate. The stronger the pressing force, the firmer the cookie crust will remain when it is delivered. When the next level, put it in the refrigerator.
Vanilla cheesecake layers
-
Put all the vanilla cheesecake ingredients in the food processor and mix well. Taste and adjust if you need more sweetener.
-
Gently spread the cheesecake layer on the cooled biscuit crust. Put it back in the refrigerator and set it up.
Chocolate egg layer
-
In a medium pot, gently mix butter, cream, sweetener, cocoa and vanilla together. Heat slowly until the cream mixture is hot, but not boiling or bubbling.
-
In a heat-resistant kettle, beat the egg yolks, then add 1/4 cup of warm cream mixture. Slowly add this egg yolk/cream mixture with the rest of the warm cream mixture to the pot. Continue heating and mixing until the chocolate custard thickens.
-
After the chocolate ard has thickened, remove it from the heat and let it cool for a few minutes. Sprinkle the xanthan gum on the surface and stir vigorously until the egg ust thickens, then continue stirring until it is almost cooled and set.
-
Pour the egg ust on the cooled cheesecake layer. Put it back in the refrigerator and continue setting.
fresh cream
-
Whisk all the cream topping ingredients together until light and fluffy. Sprinkle lightly on the chocolate custard layer.
-
Put the finished dessert back in the refrigerator for at least 2 hours, but if you leave it in the refrigerator overnight, the lasagna will taste better.
nutrition
nutrient content
Keto Chocolate Lasagna Dessert (No Bake Recipe)
Weight
1 serving (15 servings)
Amount per serving
Percent Daily Value*
–
*The daily percentage value is based on a 2000 calorie diet.
You might like more low-carb dessert recipes:
[ad_2]
Source link
