Which CBD products are suitable for me?

If you are new to CBD products, it may be difficult to know where to start. There are many options, from oils and capsules to topical creams and skin care products, and you may be a little confused when making a choice.

When finding the right product for you, various considerations need to be made, including the reason you want to start using CBD, your lifestyle, how much exercise you do, what time of day, age, height, weight and general health.For example, if you don’t spend a lot of time at home, you can choose CBD capsulesthis isIf you like to spend time in the kitchen, you can choose CBD oil, Add to smoothie And other food. Fortunately, there are too many CBD products available now, and you will be able to find the most suitable product. This is a guide to help you make a choice.

Bioavailability and time to onset

Before we look at a specific product, you need to grasp some important concepts. The attributes of CBD products are complex and diverse, which is why people can choose a product that has been fine-tuned for their specific situation.

What is bioavailability?

Bioavailability refers to the amount of CBD that the human body can use (also referred to as effectiveness). Bioavailability is defined as the amount of product that has a positive effect after consumption or application. This amount is measured as a percentage and represents the total amount of material absorbed and put into use. This is an important concept, because various methods of ingesting CBD can lead to varying degrees of bioavailability.

What is the time of onset?

Onset time refers to the time it takes for CBD to have a positive effect on your body. For example, when inhaled in the form of a mist, the onset of CBD is quick because it does not have to pass through the digestive system. On the other hand, if you get CBD by eating food, the onset time will be slower because it must enter the digestive tract. Products with a slower onset time tend to have a longer lasting effect, and vice versa.

Full spectrum, broad spectrum or CBD isolate

When Browse our product You will come across the following phrases: full spectrum, broad spectrum (sometimes called THC-free) and CBD isolate. These terms define the type of CBD used in the product. What do they mean?

Full spectrum CBD products include all the naturally occurring compounds in the hemp plant, including cannabinoids, Terpenes And essential oils. These products are believed to promote the “absorption effect”, which means that the effectiveness of the product is increased due to the combined action of all the compounds.

Broad spectrum CBD products contain all the compounds in the hemp plant, with the exception of THC. THC stands for tetrahydrocannabinol, which is the element that produces euphoria in cannabis. It is important to realize that even full-spectrum products contain only trace amounts of THC (less than 0.3% can be sold online) and do not produce high yields. However, some people may wish to stay away from THC while still benefiting from the rest of the plant.

CBD isolate It is the purest form of CBD, and all other plant compounds and cannabinoids have been removed. This may be a good choice for people who must undergo regular drug testing but cannot bring the enhanced benefits of the entire cannabis plant.

What products are available?

Now that you understand the basics, it’s time to take a look at a specific product. The way you decide to take CBD is a personal decision, and you may even use various methods based on what happened, such as traveling or dieting.

CBD oil

CBD oil It is usually used in the form of sublingual drops or food additives. The sublingual gland is located under the tongue. When CBD oil is placed on the gland, it is directly absorbed into the blood without being digested.The bioavailability of this method is Found to be between 12-35%.

Adding CBD oil to food or beverages means that its bioavailability is lower because it has to go through a digestion process, but if you don’t like the taste of this oil, it may be preferable.A kind University of Minnesota Research It was found that taking CBD together with high-fat foods can improve bioavailability. You may choose to add CBD oil to your food instead of buying CBD food because it is more cost-effective.

CBD Vape

After vaporization, CBD will be delivered directly to the lungs, and then quickly absorbed into the blood, resulting in a high level of bioavailability. A study reported that it is Up to 56%, And the onset time is short. CBD Vape It is an effective and convenient way to obtain CBD, but it may not be suitable for non-smokers or people who are trying to quit or smoke.

CBD food

The CBD you swallow needs to be digested, which means that most of it will be broken down by the liver before it enters the bloodstream.This means that the bioavailability of CBD foods (such as fudge, chocolate and biscuits) is between 13-19%, But very useful for people who eat sweets.

CBD drinks

More and more CBD drinks In the market, people have found a way to consume CBD that suits their lifestyle. They come in various forms, from carbonated drinks to post-workout shots to relaxing tea infusions. Drinks are similar to food and have low bioavailability, but if you are on the road or want to relax with a hot drink, that’s great.

CBD capsules

CPD capsules have similar bioavailability to CBD foods and beverages because they must undergo the same digestion process. They provide you with the opportunity to easily participate in the CBD without having to make a fuss, which makes them ideal for people who travel or have a busy lifestyle.

CBD skin care

When CBD is used topically, it does not necessarily enter your blood, so the bioavailability is very low.But it can be absorbed Cannabinoid receptors in the skin Work in the area where you have applied the product. A study published in the Journal of Clinical Research It was found that CBD can reduce sebum production, which means it can help treat spots and bad skin.

Choose the right CBD product It depends on many factors, including your demand for CBD, how it adapts to your lifestyle and your tastes.But with this Provide a variety of CBD products, You will definitely find something suitable for you. Open to try and see how each product makes you feel, and how it benefits your health and well-being, and consider using different products at different times according to the conditions in your life.

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About the Author: Agnes Zang