The relationship between back pain and high blood pressure-MOMED® | National Relief

Back pain is one of the most disturbing diseases. It can disrupt the way you walk, sit, and work, and most importantly, chronic back pain can cause stress.Back pain is common 13% of adults They are between 20 and 69 years old, but is it related to high blood pressure? If your back pain is not treated, it may develop into a serious state and may lead to high blood pressure (for example, due to stress).

Hypertension is also a common problem.exceed 108 million people In the U.S., they almost Half of the adult population in the U.S. (45%), may fight high blood pressure. More importantly, only 1 in 4 adults with high blood pressure can control the condition. Extensive medical research is ongoing to determine the possible link between high blood pressure (hypertension) and back pain.

Back pain and high blood pressure

For various reasons, you may experience mild or chronic back pain, such as injury, muscle sprain, sudden awkward posture, etc. However, it is best not to ignore even the mildest symptoms, as they may become persistent and cause worse medical conditions. Back pain may occur at any point throughout the back and extend down to the hip and leg area. Although some symptoms of back pain are similar to other diseases, it is important to understand the relationship between back pain and high blood pressure.

Your blood pressure describes how much blood passes through your veins and arteries (blood vessels). It also represents the resistance experienced by the blood cells when the heart pumps blood. High blood pressure can cause unhealthy blood flow (increased resistance) in the arteries. As the blood vessels narrow, the pressure on the arterial walls increases. As a result, the chance of cardiovascular diseases and disorders increases.

The back area near the cardiovascular muscles (heart and chest) is prone to acute or chronic pain, depending on the state of cardiovascular disease. In addition, there is evidence that high blood pressure can cause chronic body pain and fatigue, which can become unbearable to a certain extent. In addition, narrowed arteries can spasm due to high blood pressure; therefore, the muscles surrounding the spasmed arteries can feel sore, tired, and painful. This shows that if your back has muscle fatigue and cramps, high blood pressure can cause back pain.

Symptoms of back pain

Here are some feelings and symptoms of back pain.

• Shooting pain that moves up and down the spine

• Pain radiating to the leg

• Pain when trying to stand upright

• Lower back pain

• Lack of flexibility in and around the back (for example, unable to turn around without pain)

Although back pain requires you to seek medical attention, symptoms of back pain related to posture and daily exercise are usually short-lived. In addition, it is important to know that high blood pressure can also cause pain in parts of the body where the blood vessels are narrowed.

Causes of back pain

There are different reasons for back pain. We have listed some common causes below.

• Structural deformity or change

A ruptured or raised disc near the vertebrae can cause back pain. Because they act as a mat for your exercise, their incompetence causes excessive stress on the nerves.

• Sciatica

Sciatica is caused by a herniated or slipped intervertebral disc, which puts pressure on the nerve roots. The pain originates from the lower part of your spine and extends through the hips to the back of your legs.

• Strain

Back injury and extreme tension muscle Causes severe back pain. If you feel severe pain in your back, it is recommended to see a doctor. Remember, when your blood pressure rises (hypertension), the cardiovascular muscles become tense.

• Posture

The way you usually sit at home or at work can also affect the chance and severity of your back pain. Pushing your head to the screen in the office or spending too much time on the phone at home can cause back pain.

• Osteoporosis

Minor fractures of the vertebrae can cause back pain. After your bones lose thickness and density, these minor fractures are likely to occur.


Degeneration of the spine can cause back pain, which can become unbearable and persistent over time. In arthritis, the tissues around the joints can be swollen, stiff, and painful. Eventually, you will experience severe back pain, which can cause a decline in posture and body movement.

Symptoms of high blood pressure

How many people do you think understand the symptoms of “hypertension”?more than half Of the U.S. adult population experiences blood pressure fluctuations. People cannot detect the symptoms of high blood pressure because there are no warning signs. Although measuring blood pressure is the only way, there are some signs to be aware of.

• Shortness of breath

• nosebleeds

• Blood in urine

• Headache

• Chest pain

• Dizziness

Seeking medical care immediately is the best response. Measure blood pressure to detect any uncertain and abnormal fluctuations. In addition, a history of genetic diseases may also significantly increase your risk of developing diseases such as high blood pressure. Therefore, please see a doctor and discuss your condition for early detection. If you have chronic pain and high blood pressure, these two conditions may be related.

Causes of high blood pressure

There is no definite and absolute cause of high blood pressure. In addition, due to a lack of understanding of the mechanism of the gradual increase in blood pressure, doctors and experts have not yet determined the real cause. However, there are some causes of high blood pressure, which combined can lead to severe high blood pressure. Later, your body’s back muscles may be affected, causing chronic pain over time.

• Lack of physical exercise

Insufficient physical activity may cause you to develop high blood pressure. Without physical exercise, your body will not be able to maintain a healthy weight and become obese (calculate your body mass index to find out if you are healthy or overweight). In addition to obesity, you may also feel tired, tired, and low energy.

• Genetic conditions

Normally, hypertension is familial, and patients whose parents have hypertension are more likely to develop this disease. This may be due to genetic mutations or abnormalities, but the inheritance pattern is unknown.

• Physical changes

Once your body undergoes significant physical changes over time, high blood pressure becomes very common. For example, as you get older, your kidneys may not function as efficiently as before, and the secreted salts and minerals may remain in the body. Therefore, they may affect blood pressure by affecting the consistency of blood sugar and minerals.

What is the relationship between back pain and high blood pressure?

You must first understand how back pain can cause high blood pressure. Chronic pain can interfere with your daily work because it can cause discomfort, inflammation and possibly high blood pressure.

Although there are no clear warning signs of high blood pressure, symptoms of chronic back pain may cause blood pressure to rise. Therefore, there may be a link between chronic pain and high blood pressure.

Chronic low back pain may cause high blood pressure because blood pressure rises when you feel pain. If the pain persists for more than a few days, the cause of the pain must be determined. Check and measure blood pressure regularly. You can also use a home sphygmomanometer with a smart watch and digital readout to keep an eye on your blood pressure.

in conclusion

Hypertension or high blood pressure is a gradually worsening condition that can persist in your body without obvious symptoms. Therefore, healthy activities, a nutritious diet and regular check-ups are essential to combat such diseases.

For example, regular exercise or checking and balancing your diet throughout the day (low-sugar foods, cholesterol, etc.) will make it relatively easy to manage conditions such as back pain. In addition, if you succeed in detecting symptoms early, you can better manage your condition.

But remember, waiting for chronic symptoms to appear may put you at risk of high blood pressure. Therefore, please make sure that you see your doctor every month and have a thorough examination once a year.

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