How CBD can help relieve periodic pain and stress

If you suffer painful pain, you will be fully aware of their weakness, especially when they are so bad that you need to take time off or work. Even if you only have relatively mild menstrual cramps, menstruation can still be unpleasant and prevent you from living a full life for a few days.

between 40% to 90% of women The painful period is medically called dysmenorrhea. Other symptoms of difficult times may include mood swings, anxiety, headaches, nausea, vomiting, and diarrhea. In short, menstrual periods can be bad, and women are always looking for things that can relieve their discomfort.

For many years, women have had to rely on painkillers and hot water bottles to relieve their pain, but in the past ten years or so, they have increasingly turned to CBD products to relieve their menstrual symptoms. Let’s take a look at how and why CBD is used to combat menstrual cramps.

Why is menstruation so painful?

Let’s get back to the basics. If the eggs produced by your ovaries have not been fertilized, once a month, the endometrium will fall off on its own because it is not needed to help the baby grow. This shedding process is triggered by the body’s release of a substance called a hormone. Prostaglandin.

Prostaglandins help regulate the female reproductive system, help control ovulation and menstrual cycles, and induce labor. They can also play a role in muscle contraction, blood clotting and pain.

When the endometrial cells that form the endometrium rupture, a large amount of prostaglandins are released. This causes the blood vessels to contract in the uterus, which causes the muscles to contract and cause cycle-related abdominal pain. Sometimes prostaglandins enter the bloodstream and cause unpleasant physical symptoms such as headaches and nausea.

What’s wrong with the more traditional pain relief methods?

When the pain begins, many women will try ibuprofen, which is a non-steroidal anti-inflammatory drug (NSAID). NSAIDs inhibit the enzyme responsible for producing prostaglandins, namely COX-2. This allows NSAIDs to reduce the uncomfortable symptoms associated with menstruation, such as contractions, pain, and inflammation. However, NSAIDs also inhibit an enzyme called COX-1, which helps protect the stomach and intestinal walls. Increased prostaglandins inhibit this enzyme and trigger the contraction of intestinal muscles, which intensifies nausea, vomiting and diarrhea.

How does CBD help relieve pain during the period?

It is important to point out that when it comes to periodic pain (especially considering that different women have different symptoms at different levels of severity), CBD is not a panacea, but it is definitely worth considering how it can make you Benefit.

If you find that taking ibuprofen makes you feel sick, then CBD may be a better choice.A study was published in Drug metabolism and disposal The journal found that, similar to NSAIDs (non-steroidal anti-inflammatory drugs), CBD inhibits the annoying enzymes that produce prostaglandins. Most importantly, the inhibitory effect of CBD on COX-2 is greater than that on COX-1, which means that the anti-inflammatory and pain-relieving properties of CBD have no side effects and will not increase the possibility of disease and diarrhea.

However, this is not the only way that CBD can relieve menstrual pain, because the range of activities of CBD is not limited to reducing prostaglandins, which can relieve symptoms.

Whole body pain relief

A study was published in European Journal of Rheumatology The report pointed out that CBD targets nerve receptors and helps reduce pain.All humans have a cell signaling system called Endocannabinoid system (ECS). CBD interacts with endocannabinoid receptors in the brain and immune system. Receptors receive signals from different stimuli and help your cells respond. Their response to CBD can produce anti-inflammatory and pain-relieving responses. This is why CBD products are becoming more and more popular with people suffering from the following diseases: Chronic pain, arthritis and multiple sclerosis.

Muscle relaxation

The contraction of the lining muscles of the uterus can exacerbate menstrual pain.According to a study in the journal Science Society of Reproduction and Fertility, “Cannabinoids are known to have a profound relaxing effect on the smooth muscle system.” The smooth muscle system includes the walls of hollow organs, such as the stomach, bladder, and uterus, reducing the likelihood of cramping pain.Use one CBD Muscle Rub Due to the beneficial properties of CBD, your body will benefit from the therapeutic effects of massage, so it may be more effective.

Vascular relaxation

The blood vessels, arteries and veins of the circulatory system are also lined with smooth muscle. The increased blood flow caused by muscle relaxation can help relieve hypoxic tissue, which also helps reduce pain in the uterus and abdomen.

The effect of CBD on premenstrual syndrome (PMS) and stress

Physical pain during the actual period is not the only part of menstruation, it may cause debilitating effects on women.During the period before this, women may experience abdominal distension, cracked skin, fatigue and headaches, and Commonly reported psychological symptoms These include mood swings, increased stress, depression, anxiety and irritability.

Although the effect of CBD on PMS has not been specifically studied, the study was published in A magazine called Neurotherapeutics It was found that “existing preclinical evidence strongly supports the use of CBD as a treatment for generalized anxiety disorder” and other psychological problems.

So how does it work? Although scientists are currently completely certain, it is believed that CBD interacts with CB1 and CB2 receptors. These receptors exist in the nervous system and receive signals from different stimuli. It is believed that CBD changes the signal of serotonin, which is sometimes referred to as the “happiness hormone”.Low serotonin levels are Related to depression and anxiety, Both can become part of PMS.

Another way CBD can help relieve the symptoms of premenstrual syndrome is to limit cracked skin, spots and acne. Before your menstruation comes, your body’s estrogen and progesterone levels will drop. This triggers your sebaceous glands to produce more sebum, an oily substance that lubricates the skin. When there is too much sebum on the skin, the pores will become clogged and spots will appear. CBD has anti-inflammatory properties and can promote general skin health, but Research in the Journal of Clinical Research It was found that CBD can also reduce sebum production, which helps prevent spots from forming.

Different CBD products have different effects on different people, so you may need to do some experiments to find the best product for you.For some specific problems related to your menstruation, some methods may be helpful, such as Muscle friction It can be directly applied to the stomach to relieve uterine cramps, and at the same time Facial skin Cleanser Can help solve skin problems caused by excessive oil.You may wish to add CBD oil Take the morning smoothie during this period, or take it in capsule form every day.

CBD cannot cure menstrual pain, but it can relieve symptoms, and it is possible to reduce it from symptoms that have a very negative impact on your life to a manageable degree, and it will not cause you too much stress or inconvenience.