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This spicy air fried chicken chicken sandwich is inspired by Chick-fil-a. It is made from lean chicken breast marinated in pickle juice and buttermilk, and it is served with pickles and Sriracha mayo. It is so good!
Air Fried Chicken Sandwich
The fast food fried chicken sandwich is my weakness. Therefore, it is nothing better than the healthier air fried chicken sandwich that you can make in the kitchen at any time! These marinated “fried” chicken sandwiches are very good. You can mix the marinated juice and buttermilk to make a moist and juicy meat, and add pickles and spicy mayonnaise to the marinated soft potato rolls.I have a lot of healthy things Air fryer recipe with Air fryer recipe If you are not familiar with air fryer!
Although this recipe needs to be soaked for several hours, once it is ready, it will take less than a few minutes to make! You can put salt water in the morning, then go home and cook for a while, or leave it overnight to add flavor.
What effect does pickle juice have on chicken?
Kimchi juice is very lean and easily dries out, so it is an ideal marinade for chicken breasts. The salt in the marinating brine will make the chicken tender, so it is very moist and has a marinated flavor.
If you like kimchi, then this chicken sandwich recipe is for you! If you want a more subtle pickle flavor, you can marinate the chicken for 6 to 8 hours instead of overnight.
How to make fried chicken sandwiches in an air fryer.
Inspired by Chick-fil-a, I started with breast meat and then cut the breast in half. I added salt to the pickle juice and buttermilk for a few hours to make the chicken more delicious. Then coat it with seasoned flour, then coat with egg, and then pour it into the flour. For frying, I used special parchment paper with holes to prevent the coating from sticking to the fryer, and lightly sprayed the chicken with oil. This heats the air fryer at 380F for 14 to 18 minutes, then turns halfway.
Do you need to use perforated parchment in an air fryer?
I had to test this recipe several times because the flour stuck to the fryer until it was turned over.The solution that worked for me was to use special Air fryer parchment With holes for ventilation. The perforated parchment paper ensures that you will not block the vents, which could cause a fire.
It is important to note that unless you have food on it, you don’t want to put parchment paper in an air fryer. Without any food, it will blow around and burn. Of course, if you want to make this fried chicken without parchment paper, the chicken will still be delicious if some bread crumbs stick to the basket and fall off.
More air fried chicken recipes you will like:
Sriracha Mayo Air Fried Chicken Sandwich
This spicy air fried chicken chicken sandwich is inspired by Chick-fil-a. It is made from lean chicken breast marinated in pickle juice and buttermilk, and it is served with pickles and Sriracha mayo. It is so good!
- 2 pcs 16 ounces boneless skinless chicken breast
- 1 piece cup 1% buttermilk
- 1 piece cup Kimchi juice
- 1 piece Large egg, Assault
- Coarse salt
- 1/2 cup All-purpose flour
- 1/2 teaspoon Garlic powder
- 1/2 teaspoon chili
- 1/8 teaspoon chili
- Olive oil spray
- 4 Tablespoon Light mayonnaise
- 1 piece Tablespoon Sriracha
- 12 Dill pickle slices
- 4 Whole wheat potato rolls, Martins
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Mash off the thicker end of the chicken breast to make the thickness of the two ends even, about 1/2 inch thick. This will ensure that the chicken breasts are even, and then cut each chicken breast in half to make 4 pieces.
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Whisk the buttermilk and pickle juice in a bowl.
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Add chicken and mix well; cover with plastic wrap and refrigerate for at least 6 hours or overnight.
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Put flour, garlic powder, chili powder, 1/2 teaspoon salt and chili powder in a shallow bowl.
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Whisk the eggs in another bowl.
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Line the air fryer basket with air fryer parchment liner (these are available on Amazon, look for parchment with holes).
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Working with chicken breasts one at a time, dip the chicken in the flour mixture and shake off the excess flour. Then put it in the egg, pour it into the flour, and spread it with the back of the fork to make it adhere.
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Shake the excess oil well, then transfer to the prepared air fryer basket and spray oil on it.
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Fry in batches at 380°F, as needed, until cooked, about 15 to 18 minutes, halved depending on the thickness, or until the instant thermometer inserted into the thickest part of the chest reaches 165°F.
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At the same time put Sriracha and mayonnaise in a small bowl.
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To assemble the sandwich, place the mayonnaise on the top of the roll, the chicken on the roll on the bottom, then the pickle slices and the top of the roll.
service: 1 piecesandwich, Calories: 334Kcal, Carbohydrates: 31G, protein: 35G, fat: 8G, Saturated fat: 1.5G, cholesterol: 100Milligrams, sodium: 796Milligrams, fiber: 6G, sugar: 7G
Blue smart points: 6
Green smart points: 8
Purple smart points: 6
Keywords: Empty fried chicken breast, empty fried chicken sandwich, fried chicken sandwich
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