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SINGAPORE, Jan 16, 2022 (GLOBE NEWSWIRE) — FOR IMMEDIATE RELEASE
SINGAPORE, January 2022 – The current pandemic has raised awareness of the importance of being healthy and taking better care of yourself. Dr. Ivan Puah, medical director of the Amaris B. Clinic, shares how people’s lifestyles and priorities have changed since Covid-19 began.
01. Lose weight and regain your health: COVID-19 is deadlier among obese people
Obesity is a growing problem that can be life-threatening because people severely affected by the virus appear to be obese.In a meta-analysis published in Obesity Reviews [1], data shows that obese people infected with the coronavirus are more likely than normal-weight people to end up in hospital. They are also more likely to be admitted to intensive care and face higher mortality rates, as obesity can compromise the body’s immunity and lead to chronic inflammation and even blood clots.
Obesity is a concern worldwide, including in Singapore, where many people have gained significant weight during this pandemic due to declining activity levels, chronic stress, comfort eating and many other factors. The government is advocating the importance of eating less, eating right and exercising to slow obesity rates.
According to Dr. Ivan Puah, there has been a significant increase in the number of people seeking weight loss and management at his clinic. “There is no doubt that the health problems caused by this pandemic are multi-faceted, but fortunately, most people are aware of the effects of weight gain on their bodies, health and joints and are seeking appropriate medical advice and treatment for safe and effective weight loss.”
02. Changing the way we eat: Flexibility
Over the past decade, the number of people claiming to be vegan has risen to 350% in the UK and 600% in the US [2]. Eating healthy and giving up meat from dietary intake is an upward trend.
In Singapore, according to a survey conducted by YouGov, two out of five Singaporeans are currently following a flexitarian diet that encourages plant-based foods and a moderate intake of meat and other animal products [3]. The main reason for adopting a plant-based diet is for health.Other reasons include
- Concerns about health risks in meat or fish production (37%),
- …
The full story is available on Benzinga.com
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