5 Free Weight Loss Apps to Track Calories, Exercise & More

Anyone who has tried losing weight knows one simple thing: It isn’t easy.

Though in an age with apps for everything, developers have been attempting to simplify all the tracking — calories, activity, hydration, etc — that comes with the weight loss process.

To get you started, we rounded up the best free weight loss apps for your smartphone or tablet that can help you get closer to your goals.

There are many paid weight loss apps but the apps we spotlight all have free versions that allow you to drop pounds without dropping dollars.

You bring the will and determination. We’ll bring the best free apps you can download for your weight loss journey.

The Best Free Weight Loss Apps


The Best Free Weight Loss App

Key Features

  • Log calories with a huge food database
  • Track your workouts and fitness
  • Sync with fitness trackers and services

How to Get MyFitness Pal

MyFitnessPal is an app so popular that it needs little introduction but we’ll give you a recap of the king topping our guide anyway.

Launched in 2005, MyFitnessPal offers an all-in-one tool to those looking to lose weight, get in shape or keep an eye on their calorie intake. The app combines a food diary with a database of 14 million foods and fitness plans to help you burn extra calories and reach your goals.

We love MyFitnessPal because it delivers a complete experience, has proven itself over the years and has an immense ecosystem of supported products.

You can connect over 50 different apps and devices so your entire fitness world stays together, including Gamin, Fitbit, Samsung Health, Apple Health and MapMyRun.

You can upgrade your MyFitnessPal membership ($80 a year or $20 a month) to premium for additional healthy habit guides and custom nutrition tracking.

Still, we believe most users will find plenty of value in the app’s free base tier. Your first month of premium is free if you want to give it a try though.

Pro Tip

Gym fees…

Source link

Recommended For You

About the Author: News Center