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MONTREAL, March 12, 2022 /PRNewswire-PRWeb/ — What compels a person to overeat knowing that it will not only lead to indigestion and weight gain, but also heaps of chocolate-laden guilt? What’s the motivation behind a compulsive shopper’s need to buy that “must-have ” item in spite of the financial and emotional repercussions? According to a study conducted by PsychTests.comthe tendency to compulsively engage in unwholesome habits can’t be explained away by a simple a lack of willpower.
Analyzing data collected from 12,259 people who took the Emotional Intelligence TestPsychTests’ researchers compared the personality profile of people who struggle to break bad habits (Habit Strugglers) to those who are able to kick them (Habit Kickers). Here’s what the study revealed:
PERHAPS NOT SURPRISINGLY, PEOPLE WHO ENGAGE IN BAD HABITS ARE MORE LIKELY TO HAVE MENTAL HEALTH AND EMOTIONAL ISSUES
- 48% of Habit Strugglers have either been formally diagnosed with depression or suspect that they may be suffering from a depressive disorder (compared to 11% of Habit KickersHabit Kickers).
- 56% have been formally diagnosed with an anxiety disorder, or believe they may be suffering from one (compared to 18% of Habit Kickers).
- 49% experience frequent emotional ups and downs (compared to 10% of Habit Kickers).
- 42% have anger management issues (compared to 12% of Habit Kickers).
- 49% have a tendency to dwell on negative experiences (compared to 14% of Habit Kickers).
- 71% have a tendency to ruminate and over-analyze situations to the point where they create problems that were not there before (compared to 24% of Habit Kickers).
- 42% become sad, upset, or discouraged when even the smallest thing goes wrong in their lives (compared to 7% of Habit Kickers).
- 47% find it difficult to express their feelings …
Full story available on Benzinga.com
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